October 11 - October 25, 2017

Daniel Tait

University of North Alabama

Points Total

  • 0 Today
  • 0 This Week
  • 21 Total

Daniel's Actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

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