Annaliis Täheväli
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
-
UP TO330minutesspent exercising
-
UP TO660minutesspent outdoors
Annaliis's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?