Metta T

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will exercise daily for 20 minute(s) per day for two weeks.

I will take a 10-minute walk outside each day.

I will enjoy 2 meatless meal(s) per day.

I will not purchase anything but food and water during the Challenge.

I will not accept any disposable bags when making purchases.

I will not eat seafood.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.