October 11 - October 25, 2017

Amy Swinehart

ACHS Wellness Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 106 Total

Participant Impact

  • up to
    60
    minutes
    not spent in front of a screen
  • up to
    6
    zero-waste meals
    consumed
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    16
    gallons of water
    have been saved
  • up to
    6
    whole food meals
    consumed
  • up to
    26
    pounds of CO2
    have been saved

Challenges

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 2 OF 15
DAILY CHALLENGE

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2 OF 15
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2 OF 15
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 2 OF 15
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2 OF 15
DAILY CHALLENGE

Feed

Amy hasn't posted yet. Check back soon!