
Amy Swinehart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 106 TOTAL
participant impact
-
UP TO16gallons of waterhave been saved
-
UP TO60minutesnot spent in front of a screen
-
UP TO6.0whole food mealsconsumed
-
UP TO2.0more servingsof fruits and vegetables
-
UP TO27pounds of CO2have been saved
-
UP TO6.0zero-waste mealsconsumed
Amy's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.