Hannah Swan

I will enjoy 3 meatless meal(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will limit my social media use to once per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.