Hannah Swan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 179 TOTAL
participant impact
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UP TO15meatless or vegan mealsconsumed
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UP TO4.4pounds of CO2have been saved
Hannah's actions
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Hannah Swan 9/28/2017 9:40 AMSugar is very addictive, and accessible here at work! In the office, in the break room, everywhere!