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October 11 - October 25, 2017
Kate  Swabey's avatar

Kate Swabey

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 193 TOTAL

participant impact

  • UP TO
    390
    minutes
    not spent in front of a screen

Kate 's actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 6
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 11
DAILY ACTIONS

Participant Feed


  • Kate  Swabey's avatar
    Kate Swabey 10/18/2017 2:16 PM
    Having a daily challenge helps me keep my goals in mind. 

    • Heidi  Hoogstra's avatar
      Heidi Hoogstra 10/18/2017 2:55 PM
      indeed I have added goals too. Farmers market for a fun afternoon? Oh hey, it counts!

  • Kate  Swabey's avatar
    Kate Swabey 10/13/2017 11:44 AM
    Got to work early as the traffic was light on this no school day. This gave me just enough time to have a nice walk before work.

  • Kate  Swabey's avatar
    Kate Swabey 10/12/2017 4:35 PM
    dodged the rain again on my lunch time walk.

  • Kate  Swabey's avatar
    Kate Swabey 10/11/2017 2:24 PM
    I managed to get a quick lunch time walk in while the sun was shining.