Jeff Swab

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 10 minute(s) per day for two weeks.

I will replace inefficient heating and cooling units.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.