Käbi Suvi

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will not buy anything except items required for health and safety.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will enjoy 1 meatless meal(s) per day.

I will sign up for a Recycler / Composter program in my area.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will keep lights, electronics, and appliances turned off when not using them.

I will exercise daily for 10 minute(s) per day for two weeks.

I will make an appointment for my annual physical.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will purchase produce and meat from a local farmers market or food co-op.