Ave Suurkütt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 263 TOTAL
participant impact
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UP TO12peoplehelped
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UP TO39meatless or vegan mealsconsumed
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UP TO195minutesof additional sleep
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UP TO210minutesnot spent in front of a screen
Ave's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Say No to Seafood
I will not eat seafood.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ave Suurkütt 10/19/2017 10:07 AMI am happy I could inspire my colleague to eat at least one meatless meal. What is more - she enjoyed this :-) -
Ave Suurkütt 10/14/2017 12:33 PMI visited my parents today. To eat meatless is easy for me. The real challenge is to explain my mother WHY am I doing this :-) -
Ave Suurkütt 10/11/2017 11:49 AMI wanted it to be No Screen Time in the evening but here I am - reporting today's achievements :-) Will shut down my laptop right after this.