Jean SUNG

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook 1 meal(s) with zero waste each day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will not buy anything except items required for health and safety.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will explore at least one new hiking trail or nature walk in my area.

I will start a compost collection at home, work, or school.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will only purchase bulk food items and avoid all single-package items.

I will not purchase anything but food and water during the Challenge.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will not use any disposable plates, cups, or utensils.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.