marie sullivan

I will involve my children in completing the actions I have selected during the challenge.

I will take a walk each day.

I will meet 1 new neighbor(s) per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will make an appointment for my annual physical.