Nomuunzaya Sukhbold
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 23 TOTAL
Nomuunzaya's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
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