Liz Stygar

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will tend to a garden each day, or work on starting one.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will engage in nature-based activities alone, or with my family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will start a compost collection at home, work, or school.

I will disconnect from my email when not working or studying.

I will source 1 meal(s) per day from local producers.

I will offer to help 1 person(s) who are in need each day.

I will enjoy 2 meatless meal(s) per day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will cook 2 meal(s) with zero waste each day.