Myrna Strong

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not accept any disposable bags when making purchases.

I will enjoy the sunrise and/or sunset each day.

I will cook 1 meal(s) with zero waste each day.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will have a group garage sale with friends, family, and/or neighbors.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will only use reusable containers for my lunches at work or school.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 3 meal(s) per day free of processed foods.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Walk 30 minuih