Courtney Straus

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) per day.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will limit my social media use to once per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a 20-minute walk outside each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will take a walk each day.