Alex Stock
Points Total
- 0 Today
- 0 This Week
- 53 Total
Participant Impact
-
up to30minutesof additional sleep
Alex's Actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.