Tyler Stierwalt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
-
UP TO6.0locally sourced mealsconsumed
-
UP TO360minutesspent exercising
-
UP TO12more servingsof fruits and vegetables
Tyler's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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