Lisa Stephens
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 74 TOTAL
participant impact
-
UP TO1.0conversationwith a person
-
UP TO2.0disposable cupsnot sent to the landfill
-
UP TO20gallons of waterhave been saved
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO30minutesspent exercising
-
UP TO1.1pounds of CO2have been saved
Lisa's actions
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?