Haley Stauffer

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 30 minute(s) per day for two weeks.

I will not use any disposable plates, cups, or utensils.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will only use reusable containers for my lunches at work or school.

I will eat 1 meal(s) outside each day.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will adopt a diet free of animal products.