Tanya Starr
"Live well, Love much, Laugh often"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 594 TOTAL
participant impact
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UP TO30meatless or vegan mealsconsumed
Tanya's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tanya Starr 10/25/2017 7:42 PMHere we are at the end of the Challenge. The biggest learning was related to refined sugar -- it's everywhere! The impact on my life is that I'm more mindful of my choices. -
Tanya Starr 10/25/2017 12:23 PMHard to believe the challenge is at its end! Had a lovely nature walk today at the Macleay Park Watershed -- a great way to meet a challenge, enjoy the outdoors and spend time with my daughter on her class field trip! -
Tanya Starr 10/23/2017 7:18 PMWoohoo -- kicked refined sugar to the curb today!-
Karen Drake 10/24/2017 10:15 AM
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Tanya Starr 10/22/2017 8:24 PMRefined sugars are so prevalent in foods -- one must practice mindfulness and have willpower!-
Laura Geertruida Maaike Efua Quainoo 10/23/2017 5:46 AM
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Tanya Starr 10/21/2017 3:14 PMAttending the GF expo made it impossible to avoid refined sugars today, but facilitated signing up for car share service! -
Tanya Starr 10/20/2017 10:15 AMLooks like I have Potential Energy Savings of 16% for my home. -
Tanya Starr 10/20/2017 10:04 AMNice to find out that I have an Oregon E-Cycles collection site less than a mile from my home! They provide FREE recycling of computers, monitors, printers, televisions and peripherals (keyboards and mice) to anyone bringing seven or fewer items for recycling at one time. -
Tanya Starr 10/13/2017 8:16 PMFinally was successful in avoiding refined sugar today! Yesterday missed it by having a piece of candy at the reception desk and the day before partaking in cookies at the team lunch... -
Tanya Starr 10/10/2017 8:06 PMI'm surprised at the number of items I already do or have done, but plenty of others to choose and make an impact. Selected a variety of one-time and daily challenges in six different categories -- a holistic approach is important to me.