Kara Starkweather

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will eat 1 meal(s) outside each day.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will offer to help 5 person(s) who are in need each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will replace 90 minute(s) of screen time per day with other activities.

I will take a 30-minute walk outside each day.