
Krissa Stanley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 556 TOTAL
participant impact
-
UP TO840minutesof additional sleep
-
UP TO14disposable cupsnot sent to the landfill
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UP TO8.0lightbulbsreplaced
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UP TO28whole food mealsconsumed
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UP TO14plastic bottlesnot sent to the landfill
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UP TO48pounds of CO2have been saved
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UP TO39zero-waste mealsconsumed
Krissa's actions
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Choose LED Bulbs
I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.