Jacob Springer
"Grow all my own food or source it locally and be as completely self sufficient as I can. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
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UP TO270minutesof additional sleep
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UP TO16more servingsof fruits and vegetables
Jacob's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jacob Springer 10/25/2017 8:35 AM“I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.”
― Paul Stamets, Mycelium Running: How Mushrooms Can Help Save the World -
Jacob Springer 10/24/2017 7:42 AM“Chemical fertilizers, pesticides, insecticides, and fungicides affect the soil food web, toxic to some members, warding off others, and changing the environment. Important fungal and bacterial relationships don’t form when a plant can get free nutrients. When chemically fed, plants bypass the microbial-assisted method of obtaining nutrients, and microbial populations adjust accordingly. Trouble is, you have to keep adding chemical fertilizers and using “-icides,” because the right mix and diversity—the very foundation of the soil food web—has been altered. It makes sense that once the bacteria, fungi, nematodes, and protozoa are gone, other members of the food web disappear as well. Earthworms, for example, lacking food and irritated by the synthetic nitrates in soluble nitrogen fertilizers, move out. Since they are major shredders of organic material, their absence is a great loss. Without the activity and diversity of a healthy food web, you not only impact the nutrient system but all the other things a healthy soil food web brings. Soil structure deteriorates, watering can become problematic, pathogens and pests establish themselves and, worst of all, gardening becomes a lot more work than it needs to be.”
― Jeff Lowenfels, Teaming with Microbes: The Organic Gardener's Guide to the Soil Food Web, Revised Edition -
Jacob Springer 10/20/2017 9:29 AM“Moving toward a more harmonious way of life and greater resilience requires our active participation. This means finding ways to become more aware of and connected to the other forms of life that are around us and that constitute our food -- plants and animals, as well as bacteria and fungi -- and to the resources, such as water, fuel, materials, tools, and transportation, upon which we depend. It means taking responsibility for our shit, both literally and figuratively.”
― Sandor Ellix Katz, The Art of Fermentation: An in-Depth Exploration of Essential Concepts and Processes from Around the World -
Jacob Springer 10/19/2017 7:58 AM“Inaction quickly consumes a lifetime. Be curious, be bold, pay close attention to the world in front of you. And start trying stuff.”
― Ben Falk, The Resilient Farm and Homestead: An Innovative Permaculture and Whole Systems Design Approach -
Jacob Springer 10/18/2017 8:10 AM"Why not replace mass agriculture with agriculture by the masses?"
Jean-Martin Fortier
http://www.themarketgardener.com/ -
Jacob Springer 10/17/2017 10:37 AM“The only truly dependable production technologies are those that are sustainable over the long term. By that very definition, they must avoid erosion, pollution, environmental degradation, and resource waste. Any rational food-production system will emphasize the well-being of the soil-air-water biosphere, the creatures which inhabit it, and the human beings who depend upon it.”
― Eliot Coleman, The New Organic Grower: A Master's Manual of Tools and Techniques for the Home and Market Gardener -
Jacob Springer 10/16/2017 8:23 AM“You can solve all the world's problems in a garden.”
― Geoff Lawton -
Jacob Springer 10/13/2017 9:08 AM“Food and medicine are not two different things: they are the front and back of one body. Chemically grown vegetables may be eaten for food, but they cannot be used as medicine.”
― Masanobu Fukuoka, The One-Straw Revolution -
Jacob Springer 10/11/2017 8:06 AMGooooo saints!