Matthew Spiten

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
24 TOTAL

participant impact

UP TO

20

gallons of water

have been saved

Matthew's actions

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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