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October 11 - October 25, 2017
Manuel Sosa's avatar

Manuel Sosa

HP Nederland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 278 TOTAL

participant impact

  • UP TO
    11
    meatless or vegan meals
    consumed
  • UP TO
    13
    disposable cups
    not sent to the landfill
  • UP TO
    33
    locally sourced meals
    consumed
  • UP TO
    25
    plastic bottles
    not sent to the landfill
  • UP TO
    24
    more servings
    of fruits and vegetables
  • UP TO
    15
    pounds of CO2
    have been saved

Manuel's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 10
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 3 meal(s) per day from local producers.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 5
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 14
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 12
DAILY ACTIONS

Participant Feed


  • Manuel Sosa's avatar
    Manuel Sosa 10/24/2017 5:57 AM
    Mostly muscle transport, and although not included in the challenge, I am setting a standing work station, now seated 2h per day only!

  • Manuel Sosa's avatar
    Manuel Sosa 10/20/2017 8:35 AM
    I tend to leave my laptop on sleeping mode, now I am powering it down everyday!
    Also I am phasing out CO2-intensive seafood intake.