Manuel Sosa

HP Nederland

POINTS TOTAL

0 TODAY
0 THIS WEEK
278 TOTAL

participant impact

UP TO

13

disposable cups

not sent to the landfill
UP TO

33

locally sourced meals

consumed
UP TO

11

meatless or vegan meals

consumed
UP TO

25

plastic bottles

not sent to the landfill
UP TO

15

pounds of CO2

have been saved
UP TO

24

more servings

of fruits and vegetables

Manuel's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 12
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 14
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 5
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 3 meal(s) per day from local producers.

COMPLETED 11
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Manuel Sosa 10/24/2017 5:57 AM

Mostly muscle transport, and although not included in the challenge, I am setting a standing work station, now seated 2h per day only!

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Manuel Sosa 10/20/2017 8:35 AM

I tend to leave my laptop on sleeping mode, now I am powering it down everyday!
Also I am phasing out CO2-intensive seafood intake.

Read More