
Sam Solomons
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO20minutesspent outdoors
-
UP TO2.0meatless or vegan mealsconsumed
Sam's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.