Liv S118a

Delran Middle School

POINTS TOTAL

0 TODAY
0 THIS WEEK
112 TOTAL

participant impact

UP TO

150

minutes

of additional sleep

Liv's actions

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?