Rebecca Snook

I will sign up for a Recycler / Composter program in my area.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not use any disposable plates, cups, or utensils.

I will visit a nearby farm to pick my own fruits and veggies.

I will purchase produce and meat from a local farmers market or food co-op.

I will explore at least one new hiking trail or nature walk in my area.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will limit my social media use to once per day.

I will only use reusable containers for my lunches at work or school.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will replace manual thermostats with programmable ones.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will research or test drive an electric car or bike.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will involve my children in completing the actions I have selected during the challenge.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not purchase anything but food and water during the Challenge.

I will sign up for my utility company's clean/renewable energy option.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will join my neighborhood association or another local group.

I will start a compost collection at home, work, or school.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.