T Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
T's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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