Meddy Smith

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adopt a diet free of animal products.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will not travel for meetings and will instead conduct them virtually.

I will enjoy 3 meatless meal(s) per day.

I will not eat seafood.

I will replace 30 minute(s) of screen time per day with other activities.

I will cut my car trip mileage by only taking necessary trips.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.