Meddy Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 104 TOTAL
participant impact
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO30minutesnot spent in front of a screen
Meddy's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Say No to Seafood
I will not eat seafood.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?