Maggie Smith

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
201 TOTAL

participant impact

UP TO

80

gallons of water

have been saved
UP TO

20

meatless or vegan meals

consumed
UP TO

240

minutes

of additional sleep
UP TO

340

minutes

spent exercising
UP TO

270

minutes

spent outdoors

Maggie's actions

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 6
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

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