Jonathan smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO0.0organic mealsconsumed
-
UP TO2.0meatless or vegan mealsconsumed
Jonathan's actions
Create Your Own Action
Clothing re-use challenge
Donate good quality used clothing instead of throwing them away
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 0 meal(s) cooked with organic ingredients per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Transportation
Try Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to 2.02 lbs of CO2 into Earth's atmosphere.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?