
Anthony Smith
"My Goal is To perform the Goals that i have selected for 14 days to help benefit the community, the planet, and to change ways I currently do things. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO1,800minutesof additional sleep
Anthony's actions
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Anthony Smith 10/11/2017 6:44 PMMy Challenge at the start is starting off very good I have wrote down 3 things that I am grateful for, I had at least 30 minutes of exercise, and 2 more hours of sleep-
zamaryanna mattox 10/18/2017 10:50 AM
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