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October 11 - October 25, 2017
Anthony Smith's avatar

Anthony Smith

WSHS Wildcats Ecology Period 10

"My Goal is To perform the Goals that i have selected for 14 days to help benefit the community, the planet, and to change ways I currently do things. "

Points Total

  • 0 Today
  • 0 This Week
  • 211 Total

Participant Impact

  • up to
    450
    minutes
    spent exercising
  • up to
    1,800
    minutes
    of additional sleep

Anthony's Actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

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  • Anthony Smith's avatar
    Anthony Smith 10/11/2017 6:44 PM
    My Challenge at the start is starting off very good I have wrote down 3 things that I am grateful for, I had at least 30 minutes of exercise, and 2 more hours of sleep