
lynn sliwa
"Reduce my footprint"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
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UP TO600minutesspent exercising
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UP TO450minutesof additional sleep
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UP TO15more servingsof fruits and vegetables
lynn's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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lynn sliwa 10/25/2017 11:28 AMThis was a lot of fun, I especially like to see the positive impact being made.