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October 11 - October 25, 2017
lynn sliwa's avatar

lynn sliwa

The Hartford Environmental Action Team (HEAT)

"Reduce my footprint"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 210 TOTAL

participant impact

  • UP TO
    600
    minutes
    spent exercising
  • UP TO
    450
    minutes
    of additional sleep
  • UP TO
    15
    more servings
    of fruits and vegetables

lynn's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 40 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed


  • lynn sliwa's avatar
    lynn sliwa 10/25/2017 11:28 AM
    This was a lot of fun, I especially like to see the positive impact being made.