Marili Sinimeri

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will not purchase anything but food and water during the Challenge.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.