Sarah Singh

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will write 2 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will cook a new recipe every day that features organic and/or local ingredients.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will not eat seafood.

I will volunteer 5 hour(s) in my community.

I will join my neighborhood association or another local group.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will have a group garage sale with friends, family, and/or neighbors.

I will purchase produce and meat from a local farmers market or food co-op.

I will research or test drive an electric car or bike.

I will disconnect from my email when not working or studying.