Jamie Simms

I will not use any disposable plates, cups, or utensils.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 1 meatless meal(s) per day.

I will visit a nearby farm to pick my own fruits and veggies.

I will disconnect from my email when not working or studying.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will enjoy the sunrise and/or sunset each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will find out where to recycle the recyclable items that I can't put in my curbside bin.