CAROL SILVA
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
CAROL's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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CAROL SILVA 10/04/2017 5:09 PMSome things aren't recyclable anymore. How can we reuse odd plastic ware - lids to rolling crates - so that it doesn't end up in landfill? Pondering ways to reuse unusual items.