Teele Sikka
"Office Smile with Cup I made Myself:)"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
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UP TO8.0milestraveled by bike
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UP TO8.0milestraveled by carpool
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UP TO2.0milestraveled by foot
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UP TO30minutesof additional sleep
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UP TO40minutesspent exercising
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UP TO12pounds of CO2have been saved
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UP TO2.0more servingsof fruits and vegetables
Teele's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.21 lbs of CO2 into Earth's atmosphere.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Try Carpooling
I will commute by carpool 8 mile(s) per day and avoid sending up to 1.62 lbs of CO2 into Earth's atmosphere.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Transportation
Go by Bike
I will commute by bike 8 mile(s) per day and avoid sending up to 4.26 lbs of CO2 into Earth's atmosphere.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Say No to Seafood
I will not eat seafood.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Organize a Course
I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Teele Sikka 10/25/2017 7:09 AMKurb fun-fact NBS konverentsilt: Eestis kasutatakse aastas 1miljon kg taimekaitsevahendeid. -
Teele Sikka 10/25/2017 7:00 AM -
Teele Sikka 10/25/2017 6:58 AMTervitan kõiki osalejaid NBS konverentsil :)