Wally Shriner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO12lightbulbsreplaced
Wally's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Energy
Choose LED Bulbs
I will replace 12 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wally Shriner 10/10/2017 3:51 PMTook advantage of Ikea's sale on LED lights - ready to save money and energy at home!