Sayyad Sheykhi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
Sayyad's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Transportation
Use Public Transit
I will use public transit 2 mile(s) per day and avoid sending up to 22.84 lbs of CO2 into Earth's atmosphere.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?