Natalie Sherwood

Interface Engineering

POINTS TOTAL

0 TODAY
0 THIS WEEK
145 TOTAL

participant impact

UP TO

300

minutes

spent exercising
UP TO

22

miles

traveled by bus
UP TO

88

gallons of water

have been saved
UP TO

33

plastic bottles

not sent to the landfill
UP TO

37

pounds of CO2

have been saved
UP TO

20

miles

traveled by foot

Natalie's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 2 mile(s) per day and avoid sending up to 1.13 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?