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October 11 - October 25, 2017
Alaina Shea's avatar

Alaina Shea

#TestedTough

"I will reduce my impact on the planet by buying local, organic, unprocessed, foods, and exercise each day to lead a healthy life."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 237 TOTAL

Alaina's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Waste

Complete a Recycler / Composter Training

I will sign up for a Recycler / Composter program in my area.

UNCOMPLETED
ONE-TIME ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 11
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 9
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 12
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

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