
Alaina Shea
"I will reduce my impact on the planet by buying local, organic, unprocessed, foods, and exercise each day to lead a healthy life."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 237 TOTAL
Alaina's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.