Deanna Shatalow

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
70 TOTAL

participant impact

UP TO

120

minutes

not spent in front of a screen
UP TO

3.0

whole food meals

consumed

Deanna's actions

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 0
DAILY ACTIONS

Health

Join a Quit-Smoking Program

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Deanna Shatalow 10/17/2017 4:19 PM
Dropped off yet another load to the reuse center. Feels great! Was able to get rid of clutter and help someone else out at the same time!

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