Shawna Shandy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
-
UP TO17pounds of CO2have been saved
-
UP TO12more servingsof fruits and vegetables
Shawna's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?