Lois Shamberger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
Lois's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lois Shamberger 10/25/2017 1:52 PMOk. I just entered my last entries for this challenge. However, I am going to see how long I can continue journaling. It has been a very good experience and I think I will miss it. Thank you, Sonrisa for getting us involved. I was hesitant at first, but found some challenges a I thought I could do and I've done them. Thank you! -
Lois Shamberger 10/24/2017 1:24 PMThis has been a bit challenging as I was six for several days of the challenge. However, it was a good experience to keep journaling about the things I was grateful for even when I was sick. When I couldn't go outside, Ii could still journal about what was happening outside my windows and I could still appreciate that. We only have one more day to go, but this has been a good experience and I will be even more engaged next year:)