Louise Shaffer

Penn State EcoChallenge 2017

"Change small things in my life to help better the environment "

POINTS TOTAL

0 TODAY
0 THIS WEEK
223 TOTAL

participant impact

UP TO

300

minutes

spent exercising
UP TO

364

gallons of water

have been saved

Louise's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Louise Shaffer 10/26/2017 10:08 AM
Changing small things in your daily routine can make a difference in helping the environment

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