Andrew Sereno
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
-
UP TO30minutesspent outdoors
-
UP TO1.0outdoor mealconsumed
Andrew's actions
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?