Autumn Secrest
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 462 TOTAL
participant impact
-
UP TO7.0disposable cupsnot sent to the landfill
-
UP TO240gallons of waterhave been saved
-
UP TO22meatless or vegan mealsconsumed
-
UP TO24whole food mealsconsumed
Autumn's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?