Ariel Scrogham

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will source 1 meal(s) per day from local producers.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will disconnect from my email when not working or studying.

I will not work more than 8 hour days each day to practice work-life balance.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will take a walk each day.

I will not buy anything except items required for health and safety.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not accept any disposable bags when making purchases.

I will purchase produce and meat from a local farmers market or food co-op.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will avoid wasting water while waiting for the shower or sink to heat up.